Avocado Shake

YUMM! I used to make these constantly but I didn't for a long time. Mainly because I go through these food obsessions then I forget all about them for a while. I had completely forgotten how creamy and yummy avocado shakes were. I don't use ice but you can if you like, I hate ice :-|


Ingredients:
1/2 an avocado
1/2 cup fat free cottage cheese
1 cup unsweetened almond milk
sweetener (optional)
ice (optional)

Directions:
Chop the avocado in small pieces. Put all ingredients into the blender and blend until creamy.

Stats: 280 calories, 18g fat, 15g carbs, 18g protein, 4.5g sugar

All gone :(