So, when I make workout playlists I like to change them up A LOT. I don't like my playlists to get stale because otherwise I get bored. I am doing the Chalean Extreme Program right now and I love it but I am not a fan of the music. I usually will turn it down and play my own music now because it tells you what exercise to do on the bottom of the screen anyway.
I listen to all different types of music so the song of the week will be varied. I will try to do it weekly but knowing me I may slack a little. Anyhow on to the musical goodie of the week!!
PS. This song is really good for cardio/running
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