Midnight Snack Attack

I just wanted to write up a quick post about one of my new favorite pre bed snacks...Chocolate Pudding!! I have seen a similar product in GNC and Vitamin Shoppe but I can make my own and it is super easy!

Ingredients:

1 scoop chocolate protein powder (or any other flavor you like)

water or milk (I use almond milk sometimes)

Directions:

Put a scoop of protein powder into a small bowl or cup and slowly add water while you stir until it starts to look like pudding. Add water until it is the consistency you want.

NOTE: This works best with casein protein or a protein powder that contains casein protein. I am using Gaspari Nutrition Myofusion.

Stats: Same calories, protein, and fat as whatever protein powder you are using

I love anything chocolate (or peanut butter) at night...it's my weakness and I am not afraid to admit it!!
What is your favorite midnight snack?